July 18, 2008, Newsletter Issue #165: Get up. Get out. Get moving.
Tip of the Week
You now have to learn to walk again. Once you have figured out all of your new attachments (I.V., catheter, maternity pads and belt, bulky wound dressings) slowly increase your target distances. First, the bathroom. Next to the doorway of your room. The nursesīs station. The end of the hall. Do a little more each time you get out of bed. You MUST walk to help prevent gas, rid your body of remaining anaesthetic drugs, prevent blood clots and prevent pneumonia.
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