June 27, 2008, Newsletter Issue #162: Pain is the Real Thing

Tip of the Week

Having real help in the first week or two at home after caesarian section cannot be overdone. You may have prepared meals in advance and done all the laundry, but tasks that were once no-brainers, like opening or closing the dishwasher take on a whole new dimension - pain. Use your tolerance level as an indicator of how much is too much and increase only a little at a time.

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