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Rock and Roll Takes on New MeaningAsk the nurses to leave one side rail up at all times. This is not necessarily to prevent you from falling off the bed, but rather as a ready support to help pull yourself into a different position without another person to assist. Just changing from lying on your back to one side has never been more of a challenge. When you are being settled in for the night, ask for both sides to be put up, especially the first night.
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