Daylight savings adjustments

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How can I help the kids adjust to daylight savings?

Daylight savings adjustments

Adjusting your children's' schedules to Daylight Savings Time need not be a trial. Stick with the program or routine you normally follow. i.e. If bedtime is 7:30, then bedtime is 7:30. Let them wake themselves the following morning, time permitting. The less attention paid to gaining or losing an hour, the better.

   

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