Advice for Moms on Daylight Savings

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How do I keep track of clock changing days?

Advice for Moms on Daylight Savings

Here is some excellent advice for moms on Daylight Savings Time: "Spring forward" and "Fall back" is a simple way to remember which direction to turn the clocks. Change all your timepieces before you retire to bed so that normal morning disorientation is not made worse by being an hour late (or early).



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Jennifer Mathes, Ph.D.