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July 4, 2008, Newsletter Issue #163: I feel hollow!
1
Tip of the Week
Your first few trips out of bed might have you both looking and feeling as if you were a hundred years old. By leaning/bending forward, you are actually not helping yourself return to full functioning. There is a lot of "free" space inside where your baby used to live, and your bowels and other organs need to shift back into position. Take your time and try to stand tall, everytime out of bed.
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