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June 6, 2008, Newsletter Issue #159: Sleep over rules

1

Tip of the Week

Let them stay up a little bit past their regular bedtime. The easiest way to ensure some effort towards this goal is to plan to start an age appropriate movie right after completion of their normal bedtime rituals. If possible, set a TV/VCR up in the same room where the children will sleep. If they happen to fall asleep prematurely, just leave them.



2

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