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June 20, 2008, Newsletter Issue #161: Lochia

1

Tip of the Week

If the lochia (post delivery bleeding/period) has changed to blood streaked or clear, then suddenly changes back to real blood, mentally review your recent activities. Often this is a sign that you have overexerted yourself with what you ´thought´ was just enough. Sit down and relax and go back to the day before´s acheivements.



2

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